The mind-gut connection : (Record no. 53568)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02150nam a22002297a 4500 |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 191001b2016 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780062376558 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 615.851 MAY-E |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Mayer, Emeran |
| 245 ## - TITLE STATEMENT | |
| Title | The mind-gut connection : |
| Remainder of title | how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / |
| Statement of responsibility, etc. | Emeran Mayer |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | New York |
| Name of publisher, distributor, etc. | Harper Collins |
| Date of publication, distribution, etc. | 2016 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 309 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 499.00. |
| 500 ## - GENERAL NOTE | |
| General note | We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In the Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.<br/>The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:<br/>• Heal the gut by focusing on a plant-based diet<br/>• Balance the microbiome by consuming fermented foods and probiotics, fasting and cutting out sugar and processed foods<br/>• Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption<br/>• Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s<br/>• Generate a happier mindset and reduce fatigue, moodiness, anxiety and depression |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body therapies |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Food--Psychological aspects |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Gastrointestinal system |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress (Physiology)--Nutritional aspects |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Human body--Microbiology |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress (Psychology) |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 01/10/2019 | 499.00 | 3 | 615.851 MAY-E | 39241 | 16/10/2023 | 03/10/2023 | 01/10/2019 | Books |
