Fitness habits : (Record no. 66861)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01753nam a22002057a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210723b2021 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789390441204 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 OJH-A |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Ojha, Amaresh |
| 245 ## - TITLE STATEMENT | |
| Title | Fitness habits : |
| Remainder of title | breaking the barriers to fitness / |
| Statement of responsibility, etc. | Amaresh Ojha and Subhra Moitra |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Srishti Publishers |
| Date of publication, distribution, etc. | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 178 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 250.00 |
| 500 ## - GENERAL NOTE | |
| General note | Who doesn’t want to be fitter! We all do, and we want instant results.<br/>Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way.<br/>If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.<br/>FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine – every single day.<br/>• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.<br/>• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.<br/>• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.<br/>An operating manual that gives you tried and tested methods of making fitness a habit. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Fitness Habits |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | fitness routine |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | motivation |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physiological aspects |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 23/07/2021 | 1 | 1 | 613.7 OJH-A | 42695 | 04/10/2023 | 06/02/2023 | 23/07/2021 | Books |
