Smarter tomorrow : (Record no. 91932)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03025nam a22001817a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240217b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781529388039 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 612.82339 RIC-E |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Ricker, Elizabeth R. |
| 245 ## - TITLE STATEMENT | |
| Title | Smarter tomorrow : |
| Remainder of title | how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / |
| Statement of responsibility, etc. | Elizabeth R. Ricker |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | John Murry Learning |
| Date of publication, distribution, etc. | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 356p. |
| 500 ## - GENERAL NOTE | |
| General note | What if you could upgrade your brain in 15 minutes a day? In Smarter Tomorrow, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist shows you how.<br/><br/>You could end up better able to:<br/>Stay in control emotionally, even under pressure<br/><br/>What if you could upgrade your brain in 15 minutes a day? Ricker takes you on a wild romp through the cutting-edge world of neuroscience and biohacking. Readers will learn which four abilities can predict success in work and relationships-- and a new system for improving all four. Ricker provides customizable self-experiments which may (or may not) help you uncover your own boosts to mental performance. -- adapted from jacket<br/>Pay better attention and think faster<br/>Learn faster and remember more<br/>Be more creative<br/><br/>To do this, you will learn:<br/>Which brain hacks work for you personally—and which ones don't<br/>Which brain hacks are research-based<br/>Which brain hacks are cost-effective and doable in 15 minutes a day<br/><br/>Best of all, you will learn a rigorous system to evaluate any brain hack. You will get access to 20 customizable self-experiments and a sample 12-week schedule.<br/><br/>While you're learning, you'll have fun. Smarter Tomorrow author Elizabeth R. Ricker guides you on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.<br/><br/>Join a quest for the Holy Grail within each of us: the optimized brain.<br/><br/>In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself - including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands - she explains how some experiments failed hilariously, while others transformed her cognition. She was able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker's customizable system, you'll uncover which approaches work best to boost performance in your unique brain.<br/><br/>Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let Smarter Tomorrow change 15 minutes of your day, and it may just change the rest of your life. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Neuropsychiatry--Popular works. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Cognitive neuroscience--Popular works. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Intellect. Brain--Popular works. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Neurosciences. Brain. |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 17/02/2024 | 612.82339 RIC-E | 47970 | 17/02/2024 | 17/02/2024 | Books |
