Your guide to reflexology : relieve pain, reduce stress, and bring balance to your life / Yoga Journal
Material type: TextPublication details: USA Adam Media 2016Description: 240 pages : color illustrations ; 22 cmISBN:- 9781440593819 (paperback)
- 1440593817 (paperback)
- Yoga journal presents your guide to reflexology
- 615.8224 YOGA 23
- RM894 .Y64 2016
- HEA014000 | HEA032000
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|---|
Books | BITS Pilani Hyderabad | 610 | General Stack (For lending) | 615.8224 YOGA (Browse shelf(Opens below)) | Available | 33119 |
Browsing BITS Pilani Hyderabad shelves, Shelving location: General Stack (For lending), Collection: 610 Close shelf browser (Hides shelf browser)
615.7883 STR-R DMT: the spirit molecule : | 615.7924 DEC E Antiviral drug strategies / | 615.82 POR-S Tidy's physiotherapy / | 615.8224 YOGA Your guide to reflexology : | 615.836 BRU-D Just breathe : | 615.8424 WIL-L Radiopharmaceuticals : | 615.851 DIS-J Becoming supernatural : |
Includes index.
"Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"--
"An exercise- and explanatory guide to reflexology"--
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