TY  - BOOK
AU  - Brach, Tara
TI  - Trusting the gold: learning to nurture your inner light 
SN  - 9781846046995
U1  - 158.1 BRA-T 
PY  - 2021///
CY  - London
PB  - Penguin Random House
KW  - Self-acceptance
KW  - Self-actualization (Psychology)
N1  - Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished or erased.

Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts
ER  -