Feeling good : the new mood therapy / David D. Burns
Material type:
TextPublication details: New York Harper Collins Publishers 1980Description: 706 pISBN: - 9780380810338
- 158.1 BUR-D
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds |
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Books
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BITS Pilani Hyderabad | 100 | General Stack (For lending) | 158.1 BUR-D (Browse shelf(Opens below)) | Available | 26815 |
In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good everyday.
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