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Hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, M.D.
Material type:
TextPublication details: New York Harper One 2015Edition: First editionDescription: ix, 322 pages : illustrations ; 24 cmISBN: - 9780062316240 (hbk.)
- 0062316249 (hbk.)
- 613.25 GOT-S 23
- RM222.2 .G68 2015
- HEA019000 | HEA010000 | MED027000
Contents:
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
Books
|
BITS Pilani Hyderabad | 610 | General Stack (For lending) | 613.25 GOT-S (Browse shelf(Opens below)) | Available | 27076 |
Total holds: 0
Includes bibliographical references (pages 299-314) and index.
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
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