Ayurveda : a life of balance : the complete guide to ayurvedic nutrition and body types with recipes / Maya Tiwari
Material type:
TextPublication details: India Motilal Banarsidass Publishers 1995Description: 354 pISBN: - 9788120820760
- 613.2 TIW-M
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
Books
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BITS Pilani Hyderabad | 610 | General Stack (For lending) | 613.2 TIW-M (Browse shelf(Opens below)) | Available | 43545 |
Ayurveda - A Life of Balance Book will guide you to eat according to your constitutional Dosha (Body type) Its principle is to create a balance between these three fundamental Doshas (Vata, Pitta and Kapha) to promote health and longevity. You will acquire the knowledge you need to understand about the Psychospiritual nature of each body type, the nature and taste of each Dosha and how to eat according to your Dosha
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